Wednesday, April 15, 2026
  • Login
  • Register
Soweto Sunrise
No Result
View All Result
  • Home
  • Elections 2024
  • News
    Kagiso gets new library

    Kagiso gets new library

    Gauteng launches smart licensing centre in Randfontein

    Gauteng launches smart licensing centre in Randfontein

    Heartfelt Xmas Party for Senior Citizens

    Heartfelt Xmas Party for Senior Citizens

    Youth to confront SA’s democratic challenges in Soweto dialogue

    Youth to confront SA’s democratic challenges in Soweto dialogue

    Harvesting change through food garden competition

    Harvesting change through food garden competition

    Celebrating and protecting South Africa’s elderly

    Celebrating and protecting South Africa’s elderly

    Are we being tokens?

    Are we being tokens?

    South African Heroes Awards to Honour Activists

    South African Heroes Awards to Honour Activists

    South Africa Counts the Cost of Food Waste

    South Africa Counts the Cost of Food Waste

    • Politics
    • Health
    • Provincial
  • Community
    • Editors Pick
  • Crime
  • Business
  • Entertainment
    • Events
  • Sports
  • About Us
    • Terms & Conditions
    • Privacy Policy
  • Home
  • Elections 2024
  • News
    Kagiso gets new library

    Kagiso gets new library

    Gauteng launches smart licensing centre in Randfontein

    Gauteng launches smart licensing centre in Randfontein

    Heartfelt Xmas Party for Senior Citizens

    Heartfelt Xmas Party for Senior Citizens

    Youth to confront SA’s democratic challenges in Soweto dialogue

    Youth to confront SA’s democratic challenges in Soweto dialogue

    Harvesting change through food garden competition

    Harvesting change through food garden competition

    Celebrating and protecting South Africa’s elderly

    Celebrating and protecting South Africa’s elderly

    Are we being tokens?

    Are we being tokens?

    South African Heroes Awards to Honour Activists

    South African Heroes Awards to Honour Activists

    South Africa Counts the Cost of Food Waste

    South Africa Counts the Cost of Food Waste

    • Politics
    • Health
    • Provincial
  • Community
    • Editors Pick
  • Crime
  • Business
  • Entertainment
    • Events
  • Sports
  • About Us
    • Terms & Conditions
    • Privacy Policy
No Result
View All Result
Soweto Sunrise
No Result
View All Result
Home Letter Community

i-Lead provides self defense for women and children

by sowetosunrisenews
February 24, 2025
in Community, Events, News, People
0
i-Lead provides self defense for women and children
Share on FacebookShare on X

With violent crimes against women and children increasing sporadically, the i-Lead Self Defense systems has created enabling environment for vulnerable women and children to protect themselves when caught unawares.

This publication, caught up with Risha Patak-Harie, the founder and Executive Director of i-Lead Self Defense system, during a march against gender-based violence and femicide held today, 21 February 2025, at the Kromdraai Clinic, in Kromdraai Portion 26, Mogale City, where she was explaining and demonstrating self defense techniques to the audiences.

Patak-Harie, an activist, public speaker and thought leader, said in 2012 while on her way to attend a business meeting in Joburg, she was caught up in a near kidnapping experience attack, and was able to defend herself and get to safety.

She dedicated herself defense and safety due to her Martial Arts background, and how she used her body for to protect herself from possible criminals and attackers.  On that fateful day, she said “I then realised that there is an absolute need for self defence as a life skill and i-Lead Self Defense system was born.”  

i-Lead Self Defense, a South African Non-Profit Organisation, Patak-Harie leverages her expertise in martial arts to provide violence prevention training to thousands of individuals.

She added that: “Together with our group of martial arts collaborators they develop a self defense system women and children that aims to prepare them mentally and physically so that if attacked, they have a fighting chance to get to safety.

The NPO is conducting community outreach programmes focusing on reaching the poorest communities, and shelters for survivors of human trafficking and GBV and Femicide. These programmes are offered through community, schools, corporate and wellness workshops.

The programmes that the system provides, amongst others, include

  • Safety Awareness: Teaching awareness and preventative measures to avoid an attack.
  • Self Defence: Physical self defence techniques to get to safety
  • Weapon Defense: Safety and disarming of lethal weapons during an attack
  • Yoga: Creating a mindset change to deal with trauma and
  • Adaptive self defence: Self defence techniques adapted to cater for physical inabilities 

“We hope to teach women and children violence prevention strategies that will get them to safety and keep them alive. We provide multiple options to help get away with from an attacker and encourage workshops participants to share the safety tips learned to build more awareness about how you can fight back and use your body and whatever is around you to get to safety,” Patak-Harie emphasised.

Sipho None

Soweto Sunrise News

sowetosunrisenews

sowetosunrisenews

Soweto Sunrise News, we have positioned ourselves as a positive content publication, seeking to uplift our immediate communities and beyond. We address to a broader scale issues pertaining to immediate ordinary lives and engage our participants so that they have a platform to make their voice heard. We have employed advanced ad innovative tools so our people can be better informed.

Related Posts

Scientists identify activities like making tea rewire focus

Scientists identify activities like making tea rewire focus

by sowetosunrisenews
April 14, 2026

In a world of endless notifications, relentless multitasking and constant information overload, the ability to focus is slipping through our...

Gauteng unveils food distribution centre

Gauteng unveils food distribution centre

by sowetosunrisenews
March 23, 2026

The Gauteng Provincial Government, through the Gauteng Department of Social Development, has successfully launched the Gauteng Food Distribution Centre, marking...

Kagiso gets new library

Kagiso gets new library

by sowetosunrisenews
March 19, 2026

The Gauteng MEC for Education and Sports, Recreation, Arts and Culture (SRAC), Matome Chiloane, together with Mogale City Local Municipality...

National Events Industry Stakeholders to Gather

National Events Industry Stakeholders to Gather

by sowetosunrisenews
March 18, 2026

South Africa’s events and technical services industry will gather at the Gallagher Convention Centre in Midrand on Friday, 20th March...

Buying local bolsters SA economic recovery

Buying local bolsters SA economic recovery

by sowetosunrisenews
March 16, 2026

South Africa’s economic recovery and long-term growth are built not only in boardrooms and policy meetings, but in everyday choices...

Animator Lesego Vorster awarded France’s Chevalier des Arts et des Lettres

Animator Lesego Vorster awarded France’s Chevalier des Arts et des Lettres

by sowetosunrisenews
March 10, 2026

South African animator, director and visual artist Lesego Vorster has been awarded the Chevalier de l’Ordre des Arts et des...

https://www.gpl.gov.za/ https://www.gpl.gov.za/ https://www.gpl.gov.za/

Recommended By Editor

Easy Matjila awarded an honorary doctorate

Easy Matjila awarded an honorary doctorate

2 years ago
Soweto Sunrise News launch cartoon strip

Soweto Sunrise News launch cartoon strip

2 years ago

Soweto Sunrise News

Plugin Install : Popular Post Widget need JNews - View Counter to be installed
Facebook Youtube Soundcloud

Newsletter

Subscribe to our newsletter and receive news updates, latest competitions and also exciting event announcements.

This initiative is offered by

Member of

Developed by

About Us

Soweto Sunrise

SOWETO SUNRISE NEWS, we have positioned ourselves as a positive content publication, seeking to uplift our immediate communities and beyond. We address to a broader scale issues pertaining to immediate ordinary lives and engage our participants so that they have a platform to make their voice heard. We have employed advanced ad innovative tools so our people can be better informed.

© 2023 Soweto Sunrise news - A SANEF Initiative | Developed by MeD8 Mdia

No Result
View All Result
  • Politics
  • Municipality
  • Local Business
  • Provincial
  • National
  • Entertainment
  • Events
  • Schools
  • Announcements
  • Sports
  • Community
  • Letter
  • Crime
  • People
  • Local Heros
  • Food

© 2023 Soweto Sunrise news - A SANEF Initiative | Developed by MeD8 Mdia

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Manage Cookie Consent
We use technologies like cookies to store and/or access device information.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}